10 Apr Emotional Counselling Why Seeking Mental Health Counselling Is a Sign of Strength Posted by Himanshu Purwar April 10, 2025 0 Seeking mental health counselling is not a weakness—it's a powerful step toward healing, clarity, and self-growth. This blog breaks the... Continue reading
09 Apr Emotional Counselling What to Expect in Your First Mental Health Counselling Session Posted by Himanshu Purwar April 9, 2025 0 Wondering what happens in a mental health counselling session? This heart-to-heart article walks you through the experience—step by ste... Continue reading
08 Apr Emotional Counselling Top Stress Management Strategies Recommended by Counsellors Posted by Himanshu Purwar April 8, 2025 0 Feeling overwhelmed and burnt out? Discover the top stress management strategies recommended by expert counsellors. From simple breathi... Continue reading
18 Feb Emotional Counselling Stress Management Counselling: How It Can Transform Your Life Posted by Himanshu Purwar February 18, 2025 0 Stress is an unavoidable part of life, but when it starts controlling your thoughts, emotions, and even health, it’s time to take actio... Continue reading
03 Feb Emotional Counselling Top Benefits of Stress Management Counselling for Mental Well-Being Posted by Himanshu Purwar February 3, 2025 0 Imagine waking up every morning with a knot in your stomach, your mind racing through an endless list of responsibilities. Work pressur... Continue reading
18 Nov Emotional Counselling 5 Powerful Reasons Why Counselling for Stress Management Is a Game-Changer Posted by Himanshu Purwar November 18, 2024 0 Let’s be real—stress has a way of sneaking into every corner of our lives. Whether it’s that pile of work on your desk, juggling family... Continue reading
28 Oct Emotional Counselling The Importance of Emotional Counseling in Academic Success Posted by Himanshu Purwar November 16, 2024 0 We often think that being smart is all you need to do well in school. But did you know that how we feel can also play a big part in our... Continue reading
22 Oct Emotional Counselling When Do You Need Emotional Counselling? Posted by Himanshu Purwar October 22, 2024 0 In today’s fast-paced world, stress, anxiety, and emotional turmoil have become common experiences for many. From personal challenges t... Continue reading
21 Jul Emotional Counselling How to Overcome Career-Related Anxiety and Stress Posted by Himanshu Purwar July 21, 2023 0 The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts, and... Continue reading
01 Mar Emotional Counselling Mis Concepts Related to Emotional Counselling Posted by Himanshu Purwar March 1, 2023 0 The word "mental health" is often used in a variety of contexts. Mental health and psychological treatment for mental health disorders ... Continue reading